supporting you through life’s seasons
therapy for young people and adults in Brisbane & Online Australia-Wide
You don’t have to weather it alone
Welcome to new season therapy
People come to therapy for many different reasons. You might be struggling with something happening now, trying to make sense of experiences from the past, navigating changes in your identity or relationships, or simply feeling that something isn't quite right.
You don't need to have a diagnosis or know exactly what you want to work on before getting started.
At New Season Therapy, we provide individual therapy for young people aged 12 and above and adults, with particular areas of interest in LGBTIQA+ mental health, adolescence and young adulthood, neurodivergence, relationships, identity and the impacts of difficult life experiences.
What we offer
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Therapy
Individual therapy for young people aged 12 and above and adults for LGBTIQA+ mental health, adolescence and young adulthood, neurodivergence, relationships, identity and the impacts of difficult life experiences.
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EMDR & Trauma Therapy
Evidence-based psychotherapy designed to help the brain process distressing or traumatic experiences that have become "stuck" and continue to influence the present.
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Supervision & Mentoring
Professional supervision and leadership mentoring for social workers and people working across the community and human services sector.
Hi, I'm Adam. I’m an Accredited Mental Health Social Worker and counsellor providing therapy to adolescents and adults.
I have a particular interest in trauma and EMDR therapy, LGBTIQA+ mental health, and supporting young people and young adults.
My approach is warm, relaxed and collaborative. I aim to create a space where you can feel comfortable being yourself, make sense of what you’re experiencing, and work through the things that may be keeping you stuck.
My practice is trauma-informed, neuro-affirming and LGBTIQA+ affirming, with EMDR forming a key part of my work with trauma and difficult life experiences.
Whether you’re looking to process trauma, explore identity, navigate relationships or family difficulties, or simply understand yourself a little better, we can work together at a pace that feels right for you.
Good things to know
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No. You can contact me directly and book an appointment as a private client without a referral.
If you would like to claim a Medicare rebate, you will need an appropriate referral from your GP or another eligible medical practitioner, usually as part of a Mental Health Treatment Plan.
I also see clients funded through other programs, including self-managed NDIS plans, Victim Assist Queensland and the National Redress Scheme.
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Yes. Appointments are available via telehealth as well as face-to-face.
Telehealth can be a useful option if you live further away, have difficulty getting to the clinic, or simply feel more comfortable attending therapy from your own space.
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I work with young people aged 12 and above, as well as adults.
I have a particular interest in supporting adolescents and young adults through experiences such as anxiety, trauma, identity and belonging, neurodivergence, sexuality and gender exploration, family and relationship difficulties, school-related challenges, and the transition into adulthood.
My approach with young people is collaborative and age-appropriate, with a focus on creating a space where they feel respected, heard and able to be themselves.
Parents and carers can also be involved where appropriate, while maintaining the young person's need for privacy and a trusting therapeutic relationship.
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That's completely okay. Many people feel nervous before meeting a new therapist, particularly if they haven't had therapy before or haven't felt comfortable with previous therapists.
You don't need to arrive knowing exactly what to say or even exactly what you want to work on. We can work that out together.
One of my priorities is creating a therapeutic relationship where you can gradually feel comfortable being yourself. The first appointment doesn't need to involve diving straight into the hardest parts of your story.
Explore the Blog
Practical insights for navigating change, growth and new beginnings.
Ready for something to change?
we can work together at a pace that feels right for you… whatever season you’re in
